Running A Mini Tri in Sept.

By dougbradshaw51

Plan is to lose 10 lbs per month and ride, swim and run.  Here’s approximately how I’ll look:dietpicture

3 Responses to “Running A Mini Tri in Sept.”

  1. Accountable Tortoise Says:

    If you look like that I might beat you up.

  2. Bart Says:

    Haha to Doug’s comment. Still laughing. Funny stuff.

    I’ve lost four pounds in three weeks from eating less and exercising more. Approximately 1600 (between 1400 and 1900) calories/day, and 30 minutes of pretty fast running 3 times/week.

    Good luck with your mini tri training.

  3. Barb Says:

    You’ll look just like your dad when I married him! You know I’ve told you he had a body like a Greek God . . .

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